If you’ve ever felt a little isolated as an entrepreneur, and like your friendships or marriage might be suffering, then you’re not alone and this episode is for you! Long time psychotherapist Carrie Cohen is joining us for a deep dive into relationships. We’re talking about limiting beliefs that hold you back from showing up the way you want, why those feelings of isolation happen and how to combat them, and how you can cultivate a really deep and meaningful friendship or marriage while balancing your business and avoiding the burnout.

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WHAT'S IN THIS EPISODE

• Carrie’s venture into a 24+ year entrepreneurship journey and how she’s shifted her business to diversify, avoid burnout, and keep up with the times
• How to push through limiting beliefs when they start to come up
• How to deconstruct your own identity to start to create the person that you want to be 20 years from now
• How to break down your own limiting beliefs and use them to decide your next step
• Why you need to be selfish with your time and energy in relationships
• How to thrive in friendships and relationships and why it’s so easy to grow apart
• How to show up the way you really want to in your relationships while also balancing a business and avoid burnout
  

ABOUT CARRIE COHEN

In addition to practicing as a psychotherapist for the past 24 years, Carrie is also a certified clinical hypnotherapist, a Rapid Transformational Therapy Practitioner, an Integrative Health Coach and a Certified Nutrition Coach, and works with couples who are navigating infertility by healing the trauma & stress, strengthening their relationship and ultimately improving their chances of conceiving.

She started out in entrepreneurship by opening a private psychotherapy practice in 2002. She got married in 2004 and started balancing growing her business with a new marriage, and in 2009, had a baby and had to recalibrate her life and business. Jumping ahead to post-2020 she started thinking about other business models after feeling really burnt out from spending so many years working 1-on-1 with clients, so she took her business online and developed a more multidimensional and holistic approach.

Find Carrie at CarrieCohenCoaching.com

Find Carrie on Instagram @CarrieCohenCoaching and on LinkedIn

RAPID FIRE FROM CARRIE

What gets her fired up every day: Sitting outside and listening to the birds chirp

A book or podcast she loved recently: The Power of Awareness by Neville Goddard

Her next $10k investment: A few different marketing strategists

A woman she thinks you should follow: Jessica DeRose

Best advice she’s ever been given: Be open to possibilities and don’t make decisions too prematurely.

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